Kim has been teaching yoga and leading retreats in Australia, Canada and Bali since 2008. Kim has spent an embarrassing amount of time studying this eastern practice and draws on traditional wisdom in each class, but also shares whatever the heck is needed.
Expect a class with creative sequencing that both strengthens & soothes, designed specifically to extract all that is alive & well within this beautiful & chaotic thing called life.
Michelle is a mother of three with a health & fitness background — and over 10 years of yoga experience. After experiencing the healing and nurturing power of yoga during challenging times, she felt inspired to share the practice with others.
On top of her 200 hour yoga teacher training, Michelle has also completed additional training in yoga for fatigue, anxiety, chronic pain and other conditions.
Weaving the key elements of yoga into each class (Asana, breath, and yogic philosophy), you can expect a holistic and nourishing approach to practice.
Mama, Surfer, Chai Queen & Flow Enthusiast.
Her constant study & curiosity for goodness makes being around her a real treat… except during a core sequence, it might be friends off for that moment but her infectious smile and genuine warmth usually mends things quickly after.
Sally has a strange & wonderful niche for actually understanding the complexity of our human physiology and in her classes offers valuable insight to practices that nurture & restore. Expect a class that brings to life both the playful & grounding aspects of Yoga — an opportunity to flow in a safe & supported way.
Zoe has been practicing & teaching yoga for many years, maybe as a way to stay sane while raising three boys. Her love for all kinds of movement brings a lighthearted vibe to the sometimes awkward situation of a yoga class; rolling around beside strangers in lycra.
Expect a class that welcomes all levels with cues to create an enjoyable & deep stretch to calm the nervous system while restoring achy muscles & joints.
